About Us
I’m Edward, a certified Wim Hof Method Instructor, an open water swimming coach, a biology teacher and a leader of outdoor adventures.
I live in Cheltenham, but I‘m a Cornishman at heart. I grew up loving the outdoor life, my family’s farm in Cornwall, walking the coast path, swimming in the sea, hiking over mountains and being calm in nature.
The Wim Hof Method has given me balance in my life and enabled me to find my inner calm. I’ve endured my own personal tragedies and I’m now far better equipped to deal with the stressful situations that life can deal out.
In 2024, I embarked on developing my knowledge further by becoming a Thermalist Instructor with The Soeberg Institute. Having read Susanna Soeberg's book, Winter Swimming, I began to follow her journey. Her teaching was new, exciting and offered me a chance to teach you the Thermalist content. She is devoted to developing her knowledge and sharing it for the benefit of everyone.
I’m a teacher in every aspect of my life. I love learning and I love sharing my knowledge. I want to give you an amazing experience and reconnect you with nature.
Life constantly evolves and changes. Adaptability is the key to success in life.
Learn to adapt and find your inner health, strength and happiness through our breathwork and ice bath coaching.